September 2014 ~ “Clarion Call to All”

Did you hear it? Was it a whisper? Was it loud? Did you feel it? Was it a nudge? Did you get hit on the head? We are talking about the Clarion Call that came a few weeks ago. A clarion call is an urgent call to action; an inspiration to act. I think the second definition describes this particular Clarion Call best; an inspiration to act. Or said this way, someone in spirit is calling us to act. God is calling us now to act spiritually. We are no longer preparing. Now we are to be; to be who we have been praying to become. This is in essence calling us to walk the highest path on this Earth today as full spiritual human beings. The Light that flows through us is needed now!

We have arrived at a point in our history that very few people reading this have ever experienced but many people reading don’t even want to think could happen. The world is at a moment of deciding if we will engage in another World War. It is here right at our doorstep. And with the Clarion Call going out to all those who walk in and serve The Light, it looks like a sign that the world is going to engage in World War III.

There is no more time to say, “I will do that tomorrow.” So what do you want to do today? If you feel you want to say something to someone, say it now. If you feel you want to do something, do it now. If you need to forgive someone, past or present, do it now. Forgive as often as you get upset, frustrated or mad, every time, and every day. Don’t let what happens to you one day, walk with you into the next. Let the past go, all of it, completely. Vow to live a life of no regrets from this day forward.

This lifetime was a “catching up” on all the other lifetimes that we wasted time in and didn’t complete our lessons, do the things we wanted to do. We always knew there would be more time so we procrastinated. Hence, karma was hard on many, many of us this lifetime. We had so much built up unfinished business. When the karma was released 11 years ago, most of our souls felt the release and thought, “I can rest again.” But that is not the case. The vacations are over or we will get caught unprepared.

We are being reminded again with all the things we are hearing in the news that time is speeding up and the Ascension is near. No one knows exactly when we will hear that trumpet and ascend. It will happen in a blink of an eye. We won’t even have a chance to say, “But wait…” or “I’m not ready.”

So what do we do now? Everything…everything…everything you have learned to do to be 5th dimensional. This isn’t something that we can turn on and off whenever we feel like it. We used to but not anymore. Be who you say and pray you want to be. Live it every second of every minute of your day. Walk in The Light at home, at your work and out in your daily life. Doing this at home also means doing the same thing behind closed doors as you do in front of others. People that walk in The Light are the same all the time. That is important because people are always watching us. And many of these people are on the cusp of a soul decision as to whether or not to make the changes necessary to ascend. Your life example may be the final chance for someone’s decision. How awesome would that be to find out that you were the deciding factor for that soul?

Be balanced physically, in your emotions and in your spiritual body. Be honest. Be compassionate; especially of those that do not understand you or your spiritual beliefs. Be ready to help and serve during the chaotic times to come the rest of this year and into 2015. There were many things the world could have avoided that are happening now and coming to pass. They won’t be pleasant things but just like it says in the strongest protection prayer in the Bible, Psalm 91:4-6,

He shall cover me with His feathers,
And under His wings I shall take refuge;
His truth shall be my shield and buckler.
I shall not be afraid of the terror by night,
Nor of the arrow that flies by day,
Nor of the pestilence that walks in darkness,
Nor of the destruction that lays waste at noonday.

Being the full spiritual human being we are and walking on the highest path for our soul is the safest place to be. Be one with The Light.



Copyright 2014 © Christina Lunden ~ Creator Mediator All rights reserved. 

Although these messages are copyrighted, you are invited to freely share them; send them to friends, add to your newsletter, post on your blog, etc. including the Source:

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August 2014 ~ “Hope vs. Belief; Which Will Manifest What I AM Asking For?”

~ Definition of HopeThe feeling that what is wanted can be had or that events will turn out for the best. To desire something with some possibility of fulfillment. To have a wish.

A synonym of Hope is the word “longing.” The Angels told me that hope is similar to a wish.

~ Definition of Belief as a noun – something believed; a conviction. Confidence in the truth or existence of something not immediately susceptible to rigorous proof. Faith and trust.

Synonyms of belief are assurance, conviction, conclusion, certainty without proof.

~ ~ ~

Which one do you think would manifest what you want quicker?

Since March doors have been opened that have been shut for years. Now is not the time to be stomping your foot because things are taking a long time and it is certainly not the time to give up! YOUR dream may be right in front of you! Don’t delay your dream! Believe that you can receive it.

Be very careful of your speech and what you write in emails, on Facebook, Twitter; even when you are writing to other people about their situations. Here are some examples of what the Angels are talking about. It sounds minor but as high as you are spiritually (higher 4th Dimension and 5th dimensional) you lower your power when you say things like,

“I hope I/you feel better today.”

“I hope I/you get the job.”

“I hope I/you can get pregnant this time”

“I hope I/you meet the love of my life soon.”

If you find you are hoping for more than you realized, try replacing your words with these:

“I pray I feel better today.” Or “I believe I will feel better today.” Or “I AM feeling better today.”

“I pray I get the job!” or “I believe I will get the job!” or better yet, “This job is mine!”

“I pray I get pregnant this time.” Or “I believe I will get pregnant this time.” Or better yet, “I AM pregnant.”

The Angels are asking us to believe again. Can you believe for one week? Try. During this next week, every time you have thought of worry, doubt or frustration over something that you have waited for and still want, say out loud a few times “I believe, I believe, I believe.” It’s time to believe again. Trust in the Divinity of God and that you can have what you are believing for. Watch what happens during and after the 7 days. This could be your week to receive what you have waited for so long!

And if it has been just too long and you are too discouraged to do this, tell yourself out loud that I believe in you and for you; because I do and I will.

~ Belief Affirmations ~

I believe that the past no longer has a hold on me.

I believe I AM safe to see the truth.

I believe I AM safe to hear the truth.

I believe I AM safe to know the truth.

I believe that I AM safe to listen to and follow my heart.

I believe that I AM safe to speak what needs to be spoken.

I believe that I AM guided when to listen instead of speaking.

I believe that I AM a powerful spiritual human being now.

I believe I am already prepared.

I believe that I AM safe to use my spiritual abilities.

I believe that I AM ready to use my power.

I believe that I will use my power wisely.

I believe that I AM always guided and divinely protected.

I believe in myself.

I believe I AM ascending.

I believe I AM ascending.

I believe I AM ascending.

I believe.

I believe.

I believe.

~ ~ ~

To listen to this full message, you can listen / download it on my “Angelic Guidance” Radio Program page here: Other prayers, visualizations and insights within this “Hope vs. Belief” program are: The short version of the Chakra Prayer for Ascending IV, insights and a visualization for the Pineal Gland expansion/anointing, information about white light vs. The Light and finally a visualization for opening up your Sacred Heart 5th dimensionally. I would be honored to share this amazing, powerful free program with you! I would love to hear your thoughts about these radio programs and how they are assisting you on your spiritual journey.



Copyright 2014 © Christina Lunden ~ Creator Mediator All rights reserved. 

Although these messages are copyrighted, you are invited to freely share them; send them to friends, add to your newsletter, post on your blog, etc. including the Source:

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July 2014 – “You Deserve to Thrive”

I received the insights for this message by hearing a song called, “Thrive” by Casting Crowns. You can listen to the entire Angel message on “Angelic Guidance” Radio here:

Most of us are tired of working hard and trying to survive in this world. Can you remember easier times? Can you remember a time you were thriving? Do you look ahead and see yourself thriving in the future? The Angels are here with insights into how you can see and have your life on the Thriving path instead of just striving and surviving.

To fully understand this concept, let’s look at the definitions of each of these terms: Survive, Strive and Thrive.

All of them are verbs which are represented by actions.

~ Definition of Survive – to remain alive after the death of someone, the cessation of something, or the occurrence of some event; to continue to live. To be unaffected in spite of some occurrence. To endure or live through an affliction, adversity or misery.

The synonyms of Surviving are to persist; to live against all odds.

~ Definition of Strive – To exert oneself vigorously. To try hard. To make strenuous efforts. To contend in battle or opposition.

Synonyms of Striving – Toil, struggle, fight.

Do either of these sound like your life?

~ Now let’s look at the Definition of Thrive – To be prosperous, to be fortunate, to be successful. To grow and develop vigorously. (There the word vigorously is a positive.) To flourish. To grow strongly. To do well. To grasp for oneself.

The synonyms for Thrive are to succeed, to advance.

Here are the lyrics to the song that inspired this message. You can also watch the video on YouTube here:

 “THRIVE” Lyrics

By Casting Crowns / from the Album “THRIVE”

Here in this worn and weary land
Where many a dream have died
Like a tree planted by the water
We never will run dry
So living water flowing through
God, we thirst for more of You
Fill our hearts and flood our souls
With one desire

Just to know You and to make You known
We lift Your name on high
Shine like the (Son)sun, make darkness run and hide
We know we were made for so much more than ordinary lives
It’s time for us to do more than just survive
We were made to thrive

Into Your word we’re digging deep to know our Father’s heart
Into the world we’re reaching out to show them who You are
So living water flowing through
God, we thirst for more of You
Fill our hearts and flood our soul
With one desire

Repeat: Just to know You and to make You known…We were made to thrive.

Joy Unspeakable

Faith Unsinkable

Love Unstoppable

Anything is Possible!

~ ~ ~

There are a few lines in this song that the Angels made sure I noticed.

“We never will run dry; Living water flowing through” ~ Notice it says Living water; not dead or infected water. It is water that is alive. Water represents your spiritual connection. If you dream about water, it will show you how deep your spiritual connection is or if there is a problem with your spiritual connection. Water is also the biggest composition of your physical body. You can’t live very long without water.

So in this wonderful song the Angels are reminding you that you are never separate from the Living water. You never will run dry; or in other words be left here all alone. You may feel like you are all alone. You may think you have been abandoned but it is only the way you are looking at your situation; not the truth.

“Shine like the Son/sun, make darkness run and hide.” ~ You are here shining the 5th dimensional light of the Christ Consciousness. Just by being yourself, being light, the darkness flees. This is because the light exposes everything that was hidden. Most of us don’t have to go out and fight the darkness, our job is just to Be The Light.

“It is time for us to more than just survive.” ~ This was HUGE to me. It is time. What have the Angels been saying in the recent messages? Doors were opening this year that had been shut for years. With the grids collapsing, time has been so crazy in the last few years that it has been difficult to get a fix on it spiritually when someone is asking the age old question of “When will this happen?” And the Angels are telling us when we Thrive, then it is time. A great affirmation is “God has opened doors for me this year that no one can shut! I AM walking through these doors today and accepting everything that has been prepared for me.”

And then finally: “Joy unspeakable. Faith unsinkable. Love unstoppable. Anything is possible.” You can’t get any more 5th dimensional than that. Joy. I just love that word. I want joy in my life. How about you? Could you use some joy? Not just being happy but joyful. Tell your Angels if you would like to be full of joy today. I have already told mine, I definitely want that!

I am here as a teacher, a guide to help you remember who you are as a piece of God; to remember your strength and power and help you with tools on using that in your daily life. But ever since the 5th Dimension spiritually opened up to us, I have been implying that we wouldn’t and/or couldn’t have full blessings and we somehow had to go in survival mode until we ascended. And then when we get to that 5th dimensional world, that is where we would get the blessings. I can see so clearly now and have been given this message to share with you that we don’t have to just survive anymore. We can thrive; even here on this 3rd dimensional world. It is our heart full of love and perception that changes everything.

Let’s do an exercise that will help you know if you are comfortable with thriving or are you just surviving.

~ This is a great Angel inspired exercise to see how much you love yourself. Why are we doing a love exercise when we are talking about thriving? Remember everything in this spiritual realm of the 4th Dimension flows through your 3 or 4 hearts. These are your physical heart, your Heart Chakra and your High Heart Chakra and for those of you flowing the 5th dimensional light in your life, your Sacred Heart.

This is great to do while sitting on a couch but will work in a chair too. If you have shoulder issues, please modify this so you don’t injure yourself. Just do what you can and ask your Angels to give you the full effect of the exercise.

Take in a breath and breathe it out. Relax as much as possible. Now spread your arms out to your sides, totally opening up your chest. If you are on a couch, rest your arms on the top of the couch. Keep it there for 20 seconds or so. If you start to feel nervous, scared, worried or uncomfortable, then it means that you are resisting love in some way.

This body position breaks down any barriers temporarily that you have put up. Notice I said barriers and not protection. This exercise will not interfere with your protection but it does remove the walls we put up to not feel something or deal with someone. This exercise will show you how much you feel you deserve love. And to thrive, you have to believe you deserve love. You have to believe!

If you are feeling any resistance while doing this exercise, I would suggest looking at your life and see if there is anything or anyone you need to forgive. Forgiveness is the enemy of love. Where there is un-forgiveness in your heart, there can be no love. Where there is lack of love, you will only capable of being in the mode of striving and surviving. This exercise is another tool to put in your spiritual tool box. The Angels suggest doing this every once in a while to check where you are.

~In the definition for thrive there was a great word to show how you are responsible for whether you thrive or not: Grasp. Grasping shows movement. If you think about the word grasping, you can almost immediately visualize your hand reaching out to pick something up. We can’t grasp anything if we don’t move. So it takes us doing something to thrive; we have to move somehow. And how do we do that 5th dimensionally? We move through speaking.

The Angels have taught through me that when we are 5th dimensional we are considered Adult children of God. That is true. We are not to act as young children and ask our Parent God, “Can I have something…” or beg and say, “Can I please, please, please have this?” like we did in the 3rd Dimension. We are to speak what we want as if we already have it and then when it comes into our lives, we invite our parent God over to show Him our wonderful manifestation; which could be a new car or new home or new relationship. We can create these things because God, our parent has already said “Yes” to everything we believe is possible, with the one exception that it not over ride someone else’s free-will.

However, now I have received further insight into the rest of the analogy. We are not just hanging out here by ourselves above the Earthplane dangling outside of the broken down 3rd dimensional grids. We CAN ask for help even as adult children. Adult children in this life do sometimes go to their parents, at least the ones they respect and get their opinion of ongoing situations. If something isn’t working out the way they wanted or thought it would, they go and discuss what other options are available. They see if their parent can tell them something that they had not considered before.

We speak what we want but we can also discuss with God, our parent about other options. Talk with Him; not at Him. Talk as if He were right there with you; sit down at your dining room table and across from the chair God would be sitting. Explain your situation, what you have tried and what you expected. Then for a deeper discussion here are some questions I would suggest: “Am I missing something? What is hidden in this situation that I cannot see?” Ask Him to reveal all the hidden pieces. Ask for your Angels help. Send your Angels to find the answer and bring it back to you. (We don’t do this often enough. Our Angels are there at our beck and call because they are a part of our soul. Use them!) Sit there for a while and see if you get any response through feeling, seeing, knowing, hearing, etc. The answers may come later too during your day.

In order to Thrive we need to believe we deserve better than the Earthplane wants to give us. We need to keep believing even though our healing hasn’t shown up yet. Instead of speaking “I AM healed” every time you feel another pain or have to take some more medication, now say “I WAS healed.” Some of these situations we just need to put behind us.

When someone is rude to you, don’t let your thoughts go to the place where you think the entire world is full of darkness. Instead think “I AM a shining light. No one affects The Light that shines through me. I choose what kind of day I am going to have today.” I usually say to this to rude people, “Thank you for being so kind today.” Or “Thank you for your kindness.” And I say it with no animosity because I have already forgiven them and decided I am not going to let them shift my energy or change my day at all.

I want Joy unspeakable. Faith unsinkable. Love unstoppable. And to remember each day Anything is Possible. How about you? Let’s start living the lives we deserve. No more surviving. Let’s Thrive! I believe!



Copyright 2014 © Christina Lunden ~ Creator Mediator All rights reserved. 

Although these messages are copyrighted, you are invited to freely share them; send them to friends, add to your newsletter, post on your blog, etc. including the Source:


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June 2014 “Functioning Well in a Dysfunctional World”

As people who are spiritually minded and want better for ourselves and our world, we try to bring forth the light all day, every day. Looking out into the world, it seems like darkness is everywhere. People are lying, cheating, stealing, terrorizing, killing and more. It is sometimes frustrating when we feel like people can’t see what we are doing to help the world. Even our family, friends and co-workers don’t see the light of our soul or The Light that flows through us. They can’t or don’t want to see who we really are and sometimes criticize us for being different.

I recently saw a TV commercial for Centrum vitamins. It said that even at a distance of the length of 146 football fields, human eyes can see the light of a single candle. It is true to the extent that we can see a light in the darkness even farther than 146 football fields. Based on several published studies, in the right conditions (total darkness, no atmospheric conditions or the curve of the horizon to obscure the view), a healthy human eye can detect the light of a single candle from between 15 and 30 miles away. That is a long way!

So why can’t people see our light? They are looking at us physically the only way they know how. The Angels want to remind you today that even though someone doesn’t recognize the light in you or flowing through you, you are still that light! What people think doesn’t define you.

Winnie the Pooh says: “The things that make me different are the things that make me.”

Would you want to change who you are now just so you can fit in? Would that really make you happy? It may make you less lonely but would it make you happy? We should remember that everyone we meet is fighting a battle; the battle for their soul to grow. And this lifetime it is the most critical for each soul to learn what it needs to learn.

And you being who you are and keeping the light that flows through you bright, helps every single soul grow by giving them the most fertile ground to learn in. They benefit from the light that flows through you even if they push you away; even if they think and speak negative things about you.

We have to decide if we are here for the Earthplane life or if we are here to assist in the transition to a new and higher life for each soul who wants it? Probably everyone reading this is here to serve. If so, then we need to take the higher road in our relationships and view them differently.

Why are we talking about your relationships? Some of you have separated or been separated from your birth family and possibly your own family because of your choice to walk this higher path. Or it may have been friends that walked out of your life or vice versa. Well, some of these people may be coming back around into your life this year. Some of you may have already noticed this happening. In some cases, these relationships are coming back around because there is unfinished soul business. You may be complete on your end but that person may still have something to learn and you are the best person for them to learn their lesson through. However it comes around into your life, whether they visit you in dreams or in your daily life, don’t be surprised if the past comes knocking at your door.

The Angels want to give you some spiritual tools to help you deal with these relationships so the same hurtful situations of the past don’t happen again. Some of you may have these tools already in your spiritual toolbox.

~ Do not put up a shield. Knowing you are going to be walking into what used to be enemy territory, you might think it best to armor up and shield yourself. When you put up a shield to protect yourself it is like an announcement that you are expecting a fight and anything out there that is negative will find a way to attack you. It’s better to be more invisible to the energy and use the ice wall.

~ Use the ice wall. This is something you can use when you feel like someone is attacking you or going to attack you. You can put this up in anticipation of negativity coming your way or during the situation to stop it. All you do is think of an ice cube as tall and wide as your body. And then you state, “I thank you Angels that I now place an ice wall between me and (name).” You can do this before you answer the phone or if you are right there with the person. It works on a spiritual level to allow your light to continue to shine through however anything the person sends your way; their soul gets it right back because their side of the ice wall is a mirror. This will work for the entire day/night. They may say things to you like, “Aren’t you feeling well?” or “You look different, what did you change?” because they are noticing that they can’t touch or shift your energy. The ice wall is versatile and can be used for many situations; like putting up between your children who are fighting.

~ Getting this statement into your soul by repeating it every day, many times, for a few months. I must have said this 50 times a day for over a year and it took me a good three months before I felt it work. “I AM not moved by the things that I hear nor the things that I see.” This will give you more solid ground to stand on when you would normally get upset or mad, etc. You still have the feelings because you won’t be numb, it helps you to choose which emotions to act on.

~ Stop expecting grown up behavior from grownups. Sounds strange but it is truth. Think of it this way. Everyone here on Earth is an old soul. Until we get to the 5th Dimension, no new souls will be born. Think of everyone here as a grown up soul. However through the evolution of each soul, because of free-will we all learned our lessons differently and in a different order. So in this life, a parent, a school teacher, a boss may look physically older than you but act much younger. We get disappointed when we see adults act like children. But as Lightworkers, we are to look at the bigger picture in all things; to see the spiritual side of things. Older does not mean smarter. It just means older.

The Angels explained to me how to deal with this upside down situation. They said, “Christina, stop expecting 8th grade behavior from a 3rd grader.” Would you give a 3rd grader an 8th grade test?  No, because you know they would fail. You are setting them up to fail. That’s not fair, loving or compassionate. Then why are you expecting different behavior from these people when you are the one who went up a grade?

And that is where we get disappointed. We EXPECT different behavior from them because we have spiritually matured because of what we have learned. When we stop expecting anything but the same from them, they will sometimes surprise us. The expecting is what puts us on an emotional roller coaster. To get off the roller coaster, stop expecting them to behave different.

The key is for you to behave according to the changes you have made even when these people cannot see you for who you are. Does a 3rd grader really respect the maturity of an 8th grader? No! They live in their own world and viewing it only from a 3rd graders perspective.

One of the greatest disappointments a Lightworker will ever feel is having a loved one not “see” or understand them. They only seem to remember who you were when you were a child or who you were before you changed spiritually.

I have been assured that each person you have ever been with in this life will see you and understand who you are; unfortunately for most of you it will be when you meet after you cross over. Until then, expecting confirmation from your loved ones will only bring sadness and loneliness when they don’t give it.

The people you come across in your daily life and those that you read about in the news can also cause frustration, sadness and sometimes can be maddening. I look at the world sometimes and see it kind of like Alice in Wonderland; except I am up top, not down in that crazy upside down world. It’s hard for me to understand why everyone else can’t see it too. It is so obvious to me. How do we live our lives and not give up when we see this craziness getting worse every day?

We stand firm in our beliefs and we do what we spiritually know to do. If we give up, who will be the light shining in the darkness? If even one of us is not here tomorrow, the light would shine differently. We are all here at this particular time to participate in this Collective Ascension. We all knew it would be hard. Listen to how that statement was said. We all knew it would be hard. And it has been. Not one Lightworker has had an easy life. There may have been easy times or easy things that happened but not one of us has had an easy life this time around. We knew that was how it would be when we raised our hand, jumped up and down and said to God, “Send me! Choose me! I want to be Your light in the darkness!”

We do this by focusing on self-love and being the best person we can be. We walk in truth, allowing the light to flow through us as much of the day and night as possible. When we do focus on other people, we have to look at the bigger picture; see each person as a soul with many life experiences and lessons. When we do that, we can find compassion in our hearts for how hard they are making their experience. We can love them for who they are, even if they don’t give us the same courtesy.

Here are some more things the Angels want you to think about:

You have a choice of how much you want this person in your life. Do you want to talk with them every day? Do you want to see them once a week? You can choose. A great way to make this choice is to answer this question about each person. If (name) were to cross over tomorrow, would I have regrets? Would you have wanted to spend more time with that person? To some people that I have shared with in Soul Sessions, the answer is that they would have wanted to talk with them once a week. Or they were okay with seeing them at holidays or emailing a couple times a week. As Lightworkers, we know that this life is not real. Our soul is real. And this lifetime may seem like an eternity sometimes but it is really only a blink of an eye of time for our soul. What matters is the soul. And our soul can get really messed up if we feel guilty about something we feel we should have done. As we spiritually mature, we make clear conscious choices about everything in our life. One thing may slip by us though. Since we have been hurt by these past relationships, we may just want to leave them there, in the past. And then later find out that we regret not trying when the opportunity came up. Be honest with yourself in thinking of past relationships. What your heart tells you may surprise you.

These family, friends of your past may be coming back into your life. Do you have to let them in? No, absolutely not. You always have a choice. But if you decide to, this time it can be on much better terms because now you know you have tools to help you.

I pray this was a blessing to you. I always love to hear your thoughts about these messages. If I can help you in any way I am here for you and would love to share with you in a Soul Session or an Angel Coaching session! My website is for more messages and information.



Copyright 2014 © Christina Lunden ~ Creator Mediator All rights reserved. 

Although these messages are copyrighted, you are invited to freely share them; send them to friends, add to your newsletter, post on your blog, etc. including the Source:


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Psalm 91 ~ The Strongest Protection Prayer

I have been asked about what protection prayers are powerful to say so I am sharing one with you today. I was told by the Lord this was the strongest protection prayer. Psalm 91 in the Bible represents the safety of living in the Presence of God.

A couple of notes / suggestions about this prayer to give you more understanding and power when saying this prayer. Understanding always increases our power.

I have changed the words to be more personal to you so you can speak these things over your life instead of reading it like it is happening to someone else.

Also, the first two lines are an explanation that in saying this prayer, you are under the protection of God Almighty. Most of the rest of the prayer is you speaking what you are expecting to happen. The final statement / paragraph is God speaking, confirming what He will do for you.

If you are having difficult time sleeping, you can place the Bible in your bedroom on a bedside table or dresser open to this prayer.

When you are speaking this prayer, listen to what you are saying. Really allow it to soak in and bless you. It is very powerful.

 ~ ~ ~ ~ ~


1 He who dwells in the secret place of the Most High shall abide under the shadow of the Almighty.

2 I will say of the Lord, “He is my refuge and my fortress; My God, in Him I will trust.”

3 Surely He shall deliver me from the snare of the fowler and from the perilous pestilence.

4 He shall cover me with His feathers, and under His wings I shall take refuge;  His truth shall be my shield and buckler.

5 I shall not be afraid of the terror by night, nor of the arrow that flies by day,

6 Nor of the pestilence that walks in darkness, nor of the destruction that lays waste at noonday.

7 A thousand may fall at my side, and ten thousand at my right hand; but it shall not come near me.

8 Only with my eyes shall I look, and see the reward of the wicked.

9 Because I have made the Lord, who is my refuge, even the Most High, my dwelling place,

10 No evil shall befall me, nor shall any plague come near my dwelling;

11 For He shall give His angels charge over me, to keep me in all my ways.

12 In their hands they shall bear me up, lest I dash my foot against a stone.

13 I shall tread upon the lion and the cobra, the young lion and the serpent I shall trample underfoot.

14 “Because she/he has set her/his love upon Me, therefore I will deliver her/him; I will set her/him on high, because she/he has known My name.

15 She/He shall call upon Me, and I will answer her/him; I will be with her/him in trouble; I will deliver her/him and honor her/him

16 With long life I will satisfy her/him, and show her/him My salvation.” 


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May 2014 “Being the Core of Your Life”

When we were children, our parent’s role was to be the center or core of our life. They were to take care of us completely. If a soul didn’t have a parent to do this there is always at least one person our soul made an agreement with to do this for us.

As we grew up and started doing some things by ourselves, we still had someone who we could go to for guidance and help. This could have been our parents or another adult.

Then when we moved into marriage or serious relationships, we shifted our energies to a new center. Our loved one then became the center of our lives, our core.

After a while, we start to realize that something is missing. Sometimes this feeling creates a mid-life crisis but for Lightworkers it usually happens much earlier, usually in their 20’s. It is then that we start to realize how backwards it is to let someone else be our center, our core. It is then we start to the path to understanding who we really are as a physical manifestation of a spiritual being.

Physically your core is between your Solar Plexus Chakra (right above the belly button) and your Heart Chakra (your heart area). Spiritually, your Soul connects to you in this area as well. In the 3rd Dimension this spiritual connection was through a silver cord. When you are 5th dimensional, the cord color has been upgraded to gold.

If you are one who is seeking to center yourself on all levels / utilize and strengthen your core, here are some insights into how to do that.

~ Just by acknowledging that you can be your own center and wanting to know more is the first step.

~ Your core is strengthened by relaxing that area of your physical body. Yes, the opposite of exercising your abs! You can relax that area by breathing deep and just thinking of relaxing.

~ You can say affirmations such as:

“I am the center of my life.”

“My core is strengthened physically, emotionally and spiritually.”

~ Trust that you can make decisions for your own life. Asking other people what you should do, is a clear sign that you don’t trust yourself.

~ To physically strengthen this area ~ Lift your chest up off of your hips. Stand tall, relax and breathe. You will feel an opening between where your chest is now and your hips are down below. This opening is your core. We tend to slump over when we do not love ourselves completely. Slumping is how we physically protect our heart from feeling as much. Unfortunately, when you do that it also has the effect of covering up the energy that can flow into your life from your 5th dimensional core.

Being your own center doesn’t mean that the people that had been your core will move out of your life. It means that you will have much more balanced relationships because you are no longer seeking outside of yourself for centering, power or strength. You can come to the relationship as a whole being. You come to the relationship because you want to be there, not out of any need.

The result of utilizing your own core is that you will become a better partner, loved one and friend and more successful in business and other endeavors. With you being the core of your life, more fully connecting to who you are as a piece of God, things will become more balanced in your life and you will be able to see things much more clearly.

Remember we came here in this illusion of life to be physical however we are spiritual beings; spiritual first, then human second. When you make the choice to connect to your spiritual core then everything human is taken care of from a higher level.

Have you been looking for a way to change your life or to make things better? The answer may be that you are depending on others to be your center. Try this:

Allow yourself some quiet time, get in a comfortable sacred space and breathe deep.

State that you are completely protected and then call forth your highest Angels (Soul.)

Then ask questions. Some suggestions are:

Ask if you are leaning on someone to be your core.

Ask who this person is.

Ask if you are ready to be that powerful spiritual human being you believe you can be now.

Ask what you are afraid of by being fully responsible for your own happiness.

Ask why you are afraid to let go of worrying about life situations.

Ask why you are afraid to let go of feeling responsible for other family members/friends. (For their happiness / their illnesses / etc.)

Ask the Angels of your soul to guide you and help you remember when you are not standing in your own power.

And then ask any other questions that you may want to ask in this sacred protected space.

Thank your Angels / Soul.

Breathe and just be with the answers for a few moments.

Making yourself the center of your life is not selfish. You won’t even have access to your spiritual core if you are still 3rd dimensional. It is a 5th dimensional opening; which means you are making conscious choices now, not ruled by your ego.

Making yourself the center of your life is necessary for you to finally love yourself. We see so much that we want to change in the world but most of the time we are unwilling to see or make the changes within ourselves and in our homes first. Be the change you wish to see; even in that job you don’t like. (That last part was a direct message to somebody!)

True, lasting change is coming. We will experience that when we ascend to the 5th Dimension. However with higher conscious choices about the way we live today, we can have and share that experience now.

May you continue to grow in your loving power,


Copyright 2014 © Christina Lunden ~ Creator Mediator All rights reserved. 

Although these messages are copyrighted, you are invited to freely share them; send them to friends, add to your newsletter, post on your blog, etc. including the Source:

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February 2014 ~ “Are You 5th Dimensional but Living a 4th Dimensional Life?”

Think of God living in a building with us. He is in every floor, every nook and cranny of this building. The higher you go to live in the building, the more you join with God in your daily experience. The full essence of God resides in the penthouse and that is where our souls are striving to live; in the penthouse called Heaven.

We were born unto the 3rd floor and we have lived there until 2003. Our lives there were controlled by our ego. Every decision for our life path was made by the ego, karma and destiny.  

The 4th Dimension is a layer of energy, like a cozy blanket, that fits over the physical 3rd dimensional world. When we were finally able to climb the stairs to the 4th Dimension (4th floor) we had more spiritual access and abilities because we were closer to God. Living here, we no longer wanted to listen to our ego because we could finally hear the whispers of God. Yet we still felt like we were not in control of our experience. Things didn’t magically manifest. We still had to ask for things to happen. It is more peaceful than where we used to live 3rd dimensionally but not as peaceful as we would like. Many things continued to surprise us. We don’t like these surprises because they usually are not easy to go through. Even though we are walking closer to God in the 4th Dimension, it still is a hard soul experience. This is because we get glimpses of God’s power but cannot understand how to get it or use it for ourselves.

When we walk up the stairs or ride the elevator to the 5th Dimension everything changes. The 5th Dimension is about as opposite as opposite can be from the 3rd Dimension. The 3rd Dimension the soul is controlled by the ego. In the 5th Dimension the soul is finally in control. The ego isn’t gone but the loud PEACE of the 5th dimensional energy drowns out the ego. The 5th dimensional floor under your feet has always been shown to me by the Angels as concrete. As someone was going back and forth between the 4th and 5th dimensions, the concrete would be wet and setting. When this person finally transitioned into being fully 5th dimensional, the concrete under that soul would be firm and stable. The higher they go, the thicker the concrete; the deeper the peace. Remember, the concrete represents the peace that is supporting that person in everything. So even if that person is experiencing chaos around them, the peace will support that person and never leave. This peace is almost tangible. Every 5th dimensional person will feel this in their life.

Funny thing is 5th dimensional people are still choosing to live in the 4th Dimension. They are concerned about making their own way, their own path. Our path in the 5th Dimension doesn’t just come to us. If we are waiting for destiny or karma to bring us things into our life, we will be waiting a long, long time and not much will happen. Now karma is instantaneous and we are not ruled by any past life karma. We are in control of our own destiny. We can no longer say, “My ego made me do it.” We are now taking full responsibility for our decisions. This is a huge step for us to take.

Asking for God’s will for our lives will get the answer that God wants you to have what you can believe for and create. There is never a “No” answer. You decide and He agrees. He is the ultimate cheerleader on your team encouraging you to be more than you could previously imagine while allowing you to go as far as you want, never pushing you.

But this is hard for many people because of past disappointments. What about the things we consider as failures?  Spirit considers them lessons. No regrets. We learned something in every experience. Just move on. We think that our past is reflective of our future and nothing could be further from the truth with the 5th dimensional energy.

If you have gone through the ascension symptoms and feel inside that you are 5th dimensional but don’t see that peaceful, creative energy working in your life today, ask within if you are still living 4th dimensionally. See if you are leaning over the balcony of the 5th dimensional floor and trying to live your life under the old type of control? It was a harder way to live but we are used to that kind of life. Ask within if you are living your life with the fullest spiritual abilities available to you and using them. Are you walking on the highest and easiest path?

As long as we are physically here waiting on the Ascension, without the 5th dimensional world under our feet, it will be a balancing act every day. But the new chakras opening up under you help to balance you since Mother Earth is no longer playing that role. Believe in yourself and make the decision to walk 5th dimensionally each day. It may be scary because it is a new way of living but take that step anyway. You will find that you are supported. It doesn’t take away the issues in your life and those that are around you but you will find peace and easier answers in the 5th Dimension.



Copyright 2014 © Christina Lunden ~ Creator Mediator All rights reserved. 

Although these messages are copyrighted, you are invited to freely share them; send them to friends, add to your newsletter, post on your blog, etc. including the Source:

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